Your Voice. Your Boundaries. Your Power
Home
About
Show your NO
digital downloads
Make an Appointment
What is Trauma, Shame, Moral Injury
You have every right to defend yourself against people who are annoying or just plain obnoxious.
Part of anger is a primary defense mechanism. It is what keeps us safe as infants to get attention to a care giver that we need immediate care.
Our anger as adults also protects us, it can also be isolating and driving people away.
Start here with an overview of your nervous system
I want to ready about how I can stop letting people piss me off.
I want to watch what I can do stop feeling pissed off
Home
About
Show your NO
digital downloads
Make an Appointment
What is Trauma, Shame, Moral Injury